Tai Shu
A Women's Exercise
It's not just kickboxing... |
It's not just aerobics... |
It's not just punching... |
It's not just stretching... |
It's not just an exercise -- TAI SHU is a new way to look at exercise!
As you work for a stronger body you develop a stronger mind. When the mind is strong the body stays healthy.
When the body is healthy the mind becomes stronger and the Spirit is free!
Lose Weight |
Good for Health |
Learn Yoga-style Discipline |
Kung Fu Self-Defense |
Tai Chi Awareness and Coordination |
Meditation through Concentration |
Click here for additional information
For more information contact:
Shifu E. Connors
lizconnors@ymail.com
Telephone: 516. 431.3373
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